top of page
All Posts


Do Glasses Really Make You Look Smarter? The Science Behind the Stereotype
For decades, wearing glasses has been associated with intelligence, professionalism, and style . From Hollywood movies to job interviews,...
Jay from west sight optical
Sep 5, 20252 min read


Blue Light, Sleep, and Eye Health: What Science Really Says
In today’s digital world, most of us spend hours every day in front of screens—phones, laptops, TVs, tablets, and gaming consoles. All of...
Jay from west sight optical
Sep 5, 20253 min read


Why Eye Exams Are More Important Than You Think: Science-Backed Benefits
Most people think eye exams are just about updating your prescription. In reality, comprehensive eye exams are a crucial part of overall...
Jay from west sight optical
Sep 5, 20252 min read


The Surprising Science Behind Eye Health and Optimal Vision
When it comes to health, most people overlook one of the most important organs: the eyes. Modern research reveals that eye health isn’t...
Jay from west sight optical
Sep 5, 20252 min read


Sunglasses & UV Protection: Why Your Eyes Need Them Year-Round
When most people think of sunglasses, they picture sunny summer days at the beach. But protecting your eyes from harmful UV rays is...
Jay from west sight optical
Aug 25, 20252 min read


Why Blue Light Glasses Are a Must-Have for Students
In today’s digital world, students spend hours on computers, tablets, and smartphones. While these devices are essential for learning,...
Jay from west sight optical
Aug 25, 20252 min read


How the Right Glasses Can Improve Night Driving
Driving at night can be challenging. Glare from oncoming headlights, poor street lighting, and fatigue can all affect your vision and...
Jay from west sight optical
Aug 25, 20252 min read


A Parent’s Guide to Choosing Glasses for Kids
For many children, wearing glasses is a big step — one that can boost confidence, improve learning, and make daily life easier. But...
Jay from west sight optical
Aug 25, 20252 min read


Why Do My Glasses Always Get Scratched? (And How to Prevent It)
If you wear glasses every day, you know how frustrating it can be when scratches appear on your lenses. Even tiny marks can blur vision, cause glare, and make your glasses look older than they are. Luckily, with the right care, you can protect your lenses and extend their lifespan. Here’s why glasses get scratched — and what you can do about it. Common Reasons Glasses Get Scratched 1. Cleaning with the Wrong Material One of the fastest ways to damage your lenses is by wiping
Jay from west sight optical
Aug 25, 20252 min read


7 Everyday Habits That Can Improve Your Eye Health
Your eyes work hard every day — from staring at computer screens to adjusting to bright sunlight and everything in between. While regular...
Jay from west sight optical
Aug 25, 20252 min read


Eyewear Trends in 2025
Eyewear has always been more than just a vision aid — it’s a fashion statement, an extension of personality, and a way to express...
Jay from west sight optical
Aug 25, 20252 min read


The Science of Blue Light and Eye Health: What London, Ontario Residents Should Know
In today’s digital world, most of us in London, Ontario spend hours on phones, laptops, and TVs. While screens make life convenient,...
Jay from west sight optical
Aug 19, 20252 min read


How to Choose the Best Glasses in London, Ontario
When it comes to finding the perfect pair of glasses, many people in London, Ontario feel overwhelmed by the options. Between different...
Jay from west sight optical
Aug 19, 20252 min read


The Science of Clear Vision: How Glasses Work
Vision is one of the most fascinating senses. Nearly 80% of the information we process daily comes through our eyes , yet many people...
Jay from west sight optical
Aug 19, 20252 min read
The Science of Vision
Vision is more than just “seeing clearly.” It’s a complex interaction between your eyes, brain, and the environment — and understanding...
Jay from west sight optical
Aug 14, 20252 min read


Seeing the Game: How Vision & Technology Enhance Pickleball Performance
Pickleball has exploded in popularity over the past decade, blending the fast-paced reflexes of table tennis with the strategy of tennis...
Jay from west sight optical
Aug 14, 20252 min read


Choosing the Right Glasses
Why the Right Glasses Matter More Than You Think Your glasses aren’t just a tool for seeing clearly—they’re a finely tuned optical device...
Jay from west sight optical
Aug 5, 20252 min read


Protecting Your Eyes from Digital Eye Strain: The Science and Solutions
Digital Eye Strain Relief & Vision Care Solutions in London Ontario Explore effective ways to protect your eyes from digital strain....
Jay from west sight optical
Jul 30, 20252 min read


How Anti-Fatigue Lenses Improve Eye Comfort in the Digital Age – London Ontario Vision Guide
Anti-Fatigue Lenses for Digital Eye Strain – London Ontario Optical Experts Learn how anti-fatigue lenses reduce digital eye strain....
Jay from west sight optical
Jul 30, 20252 min read


Why Anti-Reflective & Blue Light Coatings Are Essential for Your Glasses in 2025
Anti-Reflective & Blue Light Glasses – London Ontario Optical Guide 2025 Discover why anti-reflective and blue light coatings are...
Jay from west sight optical
Jul 30, 20253 min read
bottom of page

_edited.png)